Workshops

“I never knew a workshop could be this engaging” (PW, Workshop Participant)

Workshops are where teams step back, reset, and grow together.

I design and deliver sessions that are practical, evidence-based and immediately usable;  blending psychology, performance science and lived experience.

The focus is always the same: helping people feel stronger, more resilient, and better equipped to thrive in demanding environments.

Over the past five years I’ve delivered dozens of workshops for companies of all sizes;  from high-pressure events teams to senior leadership groups.

These can be bespoke to your needs or I can adapt some of the most popular themes for your teams;

Some of the most popular themes include:

  • Managing Stress – practical tools for resilience and recovery

  • Storytelling for Influence – building clarity, confidence and connection in commercial relationships

  • Goal Setting & Attainment - The psychology of setting and reaching your most powerful goals

  • ADHD in the Workplace - Helping individuals and team work together with clarity, confidence and compassion

  • Thriving on Site – strategies for energy, focus and wellbeing in high-stakes environments

Each workshop is tailored to your context, your people, and your goals — because no two teams are the same.

  • “Working with Matt is a true pleasure. He is a passionate trainer whose workshops are both insightful and inspiring. Matt carefully tailors each session to his audience, taking into account individual needs and personal circumstances to ensure the content is always relevant and engaging. His Stress Management workshops are particularly impactful, highly practical, and designed to help participants not only understand how stress affects us but also develop effective strategies to manage it.”

    - Giacomo Scopinich - Hospitality Training Manager

  • “I’ve had the pleasure of working with Matt with a number of my clients, and the results have been consistently outstanding. Matt goes above and beyond in every engagement in my experience, bringing a tailored, personal and thoughtful approach that truly sets him apart. His ability to bring agility in the moment and to connect, challenge, and support leaders brings a meaningful strategic impact that I have witnessed directly. I can’t recommend him highly enough. “

    Emily Read. Your People HR

  • “Matt has delivered several bespoke workshops for our project management teams. His lived experience as an event professional has been central to ensuring the content and delivery is always authentic, impactful and most importantly useful in practice.”

    Kent Love. Director. The Event Business